Wednesday
22 October 2025

6 entries logged

I went to bed at 9:40pm and woke at 6:10am. My sleep score was 98.

Awake 35m

REM 2h 02m

Light 4h 19m

Deep 1h 35m

I worked out for 56m.

I walked 0.7 mi in 19m and burned 75 kcal.

I watched season 15 episode 6 of Jet Lag: The Game.

I watched this 2025 romance film. It was 116 minutes long.

That was 35g of protein, 159g of carbs and 35g of fat.

Wednesday22 October 2025