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Thursday
23 October 2025

2 entries logged

Slept
Food
1,284kcal

I slept for 8h

I went to bed at 12:55am and woke at 9:16am. My sleep score was 79.

Awake 22m
REM 2h 06m
Light 4h 39m
Deep 1h 15m

I ate 1,284 calories

That was 51g of protein, 165g of carbs and 23g of fat.