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Sleep score

86
High
Duration
38/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
11:37pm
Woke
12:18pm

Stages

Awake 1h 0m
REM 2h 34m
Core 6h 33m
Deep 2h 34m

Source: Oura

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taylordrayson.com

I slept for 11h 41m - 25 Oct 2025

I went to bed at 11:37pm and woke at 12:18pm. My sleep score was 86.

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