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Tuesday
28 October 2025

2 entries logged

Slept
Food
2,297kcal

I slept for 6h 30m

I went to bed at 10:49pm and woke at 6:05am. My sleep score was 84.

Awake 46m
REM 1h 49m
Light 4h 13m
Deep 29m

I ate 2,297 calories

That was 53g of protein, 274g of carbs and 69g of fat.