2,297 kcal

Tue 28 Oct 2025, 12:00am +00:00

53g

Protein, 11%

274g

Carbs, 57%

69g

Fat, 32%

Meals

Breakfast784 kcal

Latte, Grande, Skimmed Milk

2 Servings

262

Pork Sausages

2 Each

250

Hash Brown

2 Servings

272

Lunch1,239 kcal

Japanese Katsu Curry

1 Serving

305

Lotus Biscuits

125 Grams

605

Large Vanilla Latte

1 Serving

329

Dinner274 kcal

Spaghetti Carbonara

1 Serving

274

Nutrition

Fat: 69.2 g
Saturated fat: 22.7 g
Carbs: 273.7 g
Sugars: 84.0 g
Fibre: 6.9 g
Protein: 52.7 g
Sodium: 467 mg

Source: Lose It