51g
Protein, 16%
160g
Carbs, 50%
48g
Fat, 34%
Meals
Lunch605 kcal
Lotus Biscuits
125 Grams
605
Dinner698 kcal
Slow Cooked Beef Caserole
1 Serving
270
New Boiled Potatoes
1 Cup
136
Pumpkin Spiced Latte
1 Cup
292
Nutrition
- Fat
- 47.9 g
- Saturated fat
- 24.4 g
- Carbs
- 159.8 g
- Sugars
- 84.1 g
- Fibre
- 2.9 g
- Protein
- 51.3 g
- Sodium
- 470 mg
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taylordrayson.com
I ate 1,303 calories - 30 Oct 2025
That day's food came to 1,303 calories, with 51g of protein, 160g of carbs and 48g of fat.
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