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October 2025

107 entries this month

I slept for 7h 35m

I went to bed at 1:34am and woke at 9:58am. My sleep score was 75.

Awake 49m
REM 1h 33m
Light 4h 03m
Deep 2h 00m

Evening Squash

I worked out for 2h 1m.

I ate 1,303 calories

That was 51g of protein, 160g of carbs and 48g of fat.

Let's Talk With Dan & Taylor From WP Extended

I spoke at WPTuts. It was 60 minutes long.

I slept for 9h 8m

I went to bed at 11:31pm and woke at 10:10am. My sleep score was 90.

Awake 1h 31m
REM 2h 06m
Light 5h 02m
Deep 2h 01m

Season 6, Episode 225

Wispr Flow - Easier To Speak Than Type - Remove Ums and Ahhs - Elgato Wave Link Mic - Still Getting Excited Over Things - Home Assistant and 3D Printing Successes - Failing Then Succeeding - Vacuum Sealing Filament - Using Cursor AI to…

I ate 1,769 calories

That was 47g of protein, 271g of carbs and 56g of fat.