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23g
Protein, 11%
151g
Carbs, 70%
18g
Fat, 19%

Meals

Lunch440 kcal
Hot Dog with Bun
1 Serving
260
Chips
1 Serving
180
Dinner617 kcal
Homemade lasagna
1 Slice
339
Garlic Baguette
0.5 Piece
278
Snacks395 kcal
Cola Bottles
120 Grams
395

Nutrition

Fat
18.3 g
Saturated fat
5.6 g
Carbs
151.0 g
Sugars
72.6 g
Fibre
2.8 g
Protein
22.8 g
Sodium
561 mg

Source: Lose It

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taylordrayson.com

I ate 1,452 calories - 3 Nov 2025

That day's food came to 1,452 calories, with 23g of protein, 151g of carbs and 18g of fat.

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