Skip to content

Tuesday
4 November 2025

2 entries logged

Slept
Food
2,283kcal

I slept for 7h 17m

I went to bed at 10:11pm and woke at 5:47am. My sleep score was 96.

Awake 18m
REM 1h 24m
Light 4h 42m
Deep 1h 12m

I ate 2,283 calories

That was 58g of protein, 202g of carbs and 58g of fat.