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Wednesday
5 November 2025

2 entries logged

Slept
Food
1,148kcal

I slept for 8h 32m

I went to bed at 10:40pm and woke at 7:41am. My sleep score was 97.

Awake 29m
REM 2h 09m
Light 5h 10m
Deep 1h 14m

I ate 1,148 calories

That was 14g of protein, 49g of carbs and 4g of fat.