2,283 kcal

Tue 4 Nov 2025, 12:00am +00:00

58g

Protein, 15%

202g

Carbs, 52%

58g

Fat, 33%

Meals

Breakfast968 kcal

Latte, Grande, Skimmed Milk

2 Servings

262

Pork Sausages

2 Each

250

Hash Brown

2 Servings

272

Baked Beans

1 Serving

184

Lunch608 kcal

Scrambled Eggs On Toast

2 Slices

348

Chocolate, Bar, Ripple

33 Grams

174

Summer Fruits

500 Milliliters

86

Dinner707 kcal

Homemade lasagna

1 Slice

339

Hot Chocolate, Regular

1 Serving

167

Maltesers

40 Grams

201

Nutrition

Fat: 58.1 g
Saturated fat: 21.9 g
Carbs: 201.7 g
Sugars: 107.6 g
Fibre: 12.7 g
Protein: 57.9 g
Sodium: 891 mg

Source: Lose It