Saturday
8 November 2025

3 entries logged

Slept: 6h 43m
Activities: 1
Distance: 1.6mi
Food: 2,642kcal

I slept for 6h 43m

I went to bed at 1:22am and woke at 8:33am. My sleep score was 79.

Awake 28m

REM 1h 32m

Light 3h 15m

Deep 1h 57m

Morning Walk

I walked 1.6 mi in 37m and burned 163 kcal.

I ate 2,642 calories

That was 147g of protein, 125g of carbs and 119g of fat.