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Sleep score

79
OK
Duration
44/50
Bedtime
16/30
Interruptions
19/20
How the score is calculated
Bedtime
1:22am
Woke
8:33am

Stages

Awake 0h 28m
REM 1h 32m
Core 3h 15m
Deep 1h 57m

Source: Oura

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taylordrayson.com

I slept for 6h 43m - 8 Nov 2025

I went to bed at 1:22am and woke at 8:33am. My sleep score was 79.

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