6h 43m sleep

Sat 8 Nov 2025, 8:33am +00:00

Sleep score

65

OK

Duration: 44/50
Bedtime: 16/30
Interruptions: 5/20

How the score is calculated

Bedtime: 1:22am
Woke: 8:33am

Stages

Awake 0h 28m

REM 1h 32m

Core 3h 15m

Deep 1h 57m

Source: Oura