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Friday
7 November 2025

2 entries logged

Slept
Food
588kcal

I slept for 3h 52m

I went to bed at 4:52am and woke at 9:31am. My sleep score was 29.

Awake 47m
REM 49m
Light 2h 03m
Deep 1h 01m

I ate 588 calories

That was 11g of protein, 42g of carbs and 14g of fat.