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17g
Protein, 8%
143g
Carbs, 70%
19g
Fat, 21%

Meals

Breakfast648 kcal
Biscoff On Toast
2 Servings
540
Orange Juice, Chilled
300 Milliliters
108
Lunch520 kcal
Caramel Latte, Full Fat, In, Med
1 Serving
239
Jive
1 Serving
194
Smiths
1 Serving
87
Dinner567 kcal
Steak pie
1 Serving
413
Roast Potatoes
1 Serving
151
Mini Cucumbers
1 Each
3

Nutrition

Fat
19.0 g
Saturated fat
7.3 g
Carbs
142.7 g
Sugars
53.7 g
Fibre
2.3 g
Protein
17.1 g
Sodium
354 mg

Source: Lose It