2,459 kcal

94g

Protein, 16%

305g

Carbs, 53%

77g

Fat, 30%

Meals

Breakfast968 kcal

Baked Beans

1 Serving

184

Hash Brown

2 Servings

272

Pork Sausages

2 Each

250

Latte, Grande, Skimmed Milk

2 Servings

262

Lunch504 kcal

Aldi Cheese and Onion Rolls

1 Serving

166

Ham Sandwich

1 Serving

250

Salt And Vinegar Crunchy Sticks

1 Serving

Dinner987 kcal

Penne pasta with tomato and basil sauce

2 Servings

560

Split pot biscuit strawberry yogurt with white chocolate sh

1 Serving

188

Caramel Latte, Full Fat, In, Med

1 Serving

239

Source: Lose It