7h 55m sleep

Wed 12 Nov 2025, 9:51am +00:00

Sleep score

80

OK

Duration: 50/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 12:18am
Woke: 9:51am

Stages

Awake 1h 38m

REM 1h 54m

Core 3h 48m

Deep 2h 14m

Source: Oura