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Sleep score

92
High
Duration
50/50
Bedtime
30/30
Interruptions
12/20
How the score is calculated
Bedtime
12:18am
Woke
9:51am

Stages

Awake 1h 38m
REM 1h 54m
Core 3h 48m
Deep 2h 14m

Source: Oura

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taylordrayson.com

I slept for 7h 55m - 12 Nov 2025

I went to bed at 12:18am and woke at 9:51am. My sleep score was 92.

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