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Sleep score

58
Low
Duration
40/50
Bedtime
7/30
Interruptions
11/20
How the score is calculated
Bedtime
2:44am
Woke
10:18am

Stages

Awake 1h 22m
REM 1h 37m
Core 3h 18m
Deep 1h 17m

Source: Apple Watch

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taylordrayson.com

I slept for 6h 11m - 13 Nov 2025

I went to bed at 2:44am and woke at 10:18am. My sleep score was 58.

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