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Friday
14 November 2025

4 entries logged

Slept
Activities
1
Food
1,922kcal

9h 58m sleep

12:18am → 10:52am

Awake 37m
REM 3h 41m
Light 5h 31m
Deep 47m

1,922 kcal

49g protein, 256g carbs, 55g fat

Season 6, Episode 226

New Flat & Setup – Moving Logistics & Boxes – Flat-Pack Assembly & DIY – Workspace Setup & Flexible Recording Spots – Business Disruption & Planning – Smart Home Setup & Home Assistant Automations – Security System & Smart Lock With…

Evening Squash

1h 02m