1,922 kcal

Fri 14 Nov 2025, 12:00am +00:00

49g

Protein, 11%

256g

Carbs, 60%

55g

Fat, 29%

Meals

Breakfast492 kcal

Milk Skim

1 Serving

80

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Caramel Latte, Full Fat, In, Med

1 Serving

239

Lunch790 kcal

Split pots crunch vanilla flavour choco balls

1 Serving

197

Tortelloni with spinach and ricotta

0.5 Package

399

Jive

1 Serving

194

Dinner640 kcal

Biscoff Biscuits

16 Servings

640

Nutrition

Fat: 54.6 g
Saturated fat: 24.9 g
Carbs: 255.6 g
Sugars: 61.9 g
Fibre: 7.7 g
Protein: 49.1 g
Sodium: 870 mg

Source: Lose It