Saturday
15 November 2025

2 entries logged

Slept: 8h 09m
Food: 2,639kcal

I slept for 8h 9m

I went to bed at 12:58am and woke at 9:45am. My sleep score was 98.

Awake 38m

REM 2h 01m

Light 4h 26m

Deep 1h 43m

I ate 2,639 calories

That was 66g of protein, 313g of carbs and 78g of fat.