8h 9m sleep

Sat 15 Nov 2025, 9:45am +00:00

Sleep score

89

High

Duration: 50/50
Bedtime: 30/30
Interruptions: 9/20

How the score is calculated

Bedtime: 12:58am
Woke: 9:45am

Stages

Awake 0h 38m

REM 2h 1m

Core 4h 26m

Deep 1h 43m

Source: Oura