5h 23m sleep

Fri 21 Nov 2025, 8:15am +00:00

Sleep score

63

OK

Duration: 33/50
Bedtime: 30/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:04am
Woke: 8:15am

Stages

Awake 1h 47m

REM 1h 3m

Core 3h 0m

Deep 1h 21m

Source: Oura