Skip to content

Sleep score

82
High
Duration
40/50
Bedtime
30/30
Interruptions
12/20
How the score is calculated
Bedtime
1:04am
Woke
8:31am

Stages

Awake 1h 16m
REM 1h 55m
Core 4h 44m
Deep 2h 24m

Source: Oura

View as .json, .yaml, .md, .ics, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I slept for 6h 11m - 23 Nov 2025

I went to bed at 1:04am and woke at 8:31am. My sleep score was 82.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.