1,804 kcal

Mon 24 Nov 2025, 12:00am +00:00

64g

Protein, 19%

175g

Carbs, 52%

44g

Fat, 29%

Meals

Breakfast512 kcal

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Latte Large

1 Serving

259

Milk Skim

1 Serving

80

Lunch464 kcal

Jive

1 Serving

194

Tortellini Al Prosciutto

1 Serving

270

Dinner828 kcal

Macaroni Cheese

1 Package

680

Biscoff (2 Biscuits)

2 Packages

148

Nutrition

Fat: 43.5 g
Saturated fat: 21.4 g
Carbs: 175.4 g
Sugars: 65.5 g
Fibre: 9.1 g
Protein: 63.8 g
Sodium: 1,750 mg

Source: Lose It