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64g
Protein, 19%
175g
Carbs, 52%
44g
Fat, 29%

Meals

Breakfast512 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Latte Large
1 Serving
259
Milk Skim
1 Serving
80
Lunch464 kcal
Jive
1 Serving
194
Tortellini Al Prosciutto
1 Serving
270
Dinner828 kcal
Macaroni Cheese
1 Package
680
Biscoff (2 Biscuits)
2 Packages
148

Nutrition

Fat
43.5 g
Saturated fat
21.4 g
Carbs
175.4 g
Sugars
65.5 g
Fibre
9.1 g
Protein
63.8 g
Sodium
1,750 mg

Source: Lose It

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taylordrayson.com

I ate 1,804 calories - 24 Nov 2025

That day's food came to 1,804 calories, with 64g of protein, 175g of carbs and 44g of fat.

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