145g
Protein, 27%
247g
Carbs, 45%
69g
Fat, 28%
Meals
Lunch933 kcal
Penne pasta with tomato and basil sauce
2 Servings
560
Caramel Wafer
1 Each
134
Caramel Latte, Full Fat, In, Med
1 Serving
239
Dinner1,135 kcal
Cottage Pie
400 Grams
323
Impact Whey Protein Strawberry Cream
100 Grams
396
Crisp, Texas Bbq
82 Grams
416
Nutrition
- Fat
- 69.4 g
- Saturated fat
- 28.3 g
- Carbs
- 246.9 g
- Sugars
- 51.3 g
- Fibre
- 7.0 g
- Protein
- 145.4 g
- Sodium
- 302 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,068 calories - 1 Dec 2025
That day's food came to 2,068 calories, with 145g of protein, 247g of carbs and 69g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.