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114g
Protein, 16%
307g
Carbs, 43%
132g
Fat, 41%

Meals

Breakfast629 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Chocolatey Mousse Latte, Venti
1 Serving
376
Lunch2,081 kcal
Burger, Bacon Cheese
1 Serving
968
Fries, Small
0.5 Serving
263
oreo, biscoff shake
1 Serving
850
Dinner266 kcal
Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk
1 Serving
266

Nutrition

Fat
132.1 g
Saturated fat
40.4 g
Carbs
306.8 g
Sugars
201.7 g
Fibre
9.3 g
Protein
114.3 g
Sodium
2,489 mg

Source: Lose It

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taylordrayson.com

I ate 2,976 calories - 6 Dec 2025

That day's food came to 2,976 calories, with 114g of protein, 307g of carbs and 132g of fat.

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