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Sleep score

77
OK
Duration
37/50
Bedtime
24/30
Interruptions
16/20
How the score is calculated
Bedtime
6:38pm
Woke
8:29am

Stages

Awake 1h 35m
REM 2h 50m
Core 8h 16m
Deep 1h 11m

Source: Apple Watch

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taylordrayson.com

I slept for 12h 15m - 6 Dec 2025

I went to bed at 6:38pm and woke at 8:29am. My sleep score was 77.

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