Friday
12 December 2025

7 entries logged

Slept: 5h 16m
Activities: 3
Food: 3,614kcal

Last Christmas

I watched this 2019 comedy film. It was 103 minutes long.

I slept for 5h 16m

I went to bed at 2:44am and woke at 8:34am. My sleep score was 63.

Awake 34m

REM 1h 00m

Light 2h 25m

Deep 1h 52m

Morning Squash

I worked out for 2h 43m.

This Week With1:00pm

Season 6, Episode 230

Christmas Performances - New 3D Printer Delivered, Heavy Package - Bambu H2C - First Prints - Filament Shelving Ideas - Tournaments - Learning from better people - Being kind to Newbies - New Season Colour

Afternoon Table Tennis

I worked out for 29m.

Gym Session

I did 5 exercises across 17 sets and lifted 6,545 kg.

I ate 3,614 calories

That was 89g of protein, 278g of carbs and 135g of fat.