29g
Protein, 14%
112g
Carbs, 55%
28g
Fat, 31%
Meals
Lunch280 kcal
Penne pasta with tomato and basil sauce
1 Serving
280
Dinner398 kcal
Soup, Cream of Chicken, 400g
1 Can
210
Medium Sliced White Bread
2 Slices
188
Snacks768 kcal
Biscoff On Toast
2 Servings
540
Biscuits
6 Servings
228
Nutrition
- Fat
- 28.0 g
- Saturated fat
- 9.5 g
- Carbs
- 112.0 g
- Sugars
- 25.0 g
- Fibre
- 2.0 g
- Protein
- 28.7 g
- Sodium
- 2 mg
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taylordrayson.com
I ate 1,446 calories - 15 Dec 2025
That day's food came to 1,446 calories, with 29g of protein, 112g of carbs and 28g of fat.
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