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Sunday
14 December 2025

2 entries logged

Slept
Food
1,185kcal

I slept for 8h 31m

I went to bed at 1:21am and woke at 11:46am. My sleep score was 89.

Awake 1h 54m
REM 1h 47m
Light 4h 27m
Deep 2h 18m

I ate 1,185 calories

That was 30g of protein, 140g of carbs and 39g of fat.