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14g
Protein, 7%
137g
Carbs, 70%
20g
Fat, 23%

Meals

Breakfast65 kcal
Oat Milk Latte
1 Serving
65
Lunch677 kcal
Can Of Coke
3 Servings
417
Cheeseburger spring roll
2 Servings
260
Dinner821 kcal
grilled cheese buritto
1 Serving
710
Salted Caramel Hot Chocolate
20 Ounces
111

Nutrition

Fat
19.5 g
Saturated fat
9.7 g
Carbs
136.6 g
Sugars
118.0 g
Fibre
0.7 g
Protein
13.7 g
Sodium
4 mg

Source: Lose It

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taylordrayson.com

I ate 1,563 calories - 27 Dec 2025

That day's food came to 1,563 calories, with 14g of protein, 137g of carbs and 20g of fat.

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