Monday
29 December 2025

2 entries logged

Slept: 6h 40m
Food: 1,577kcal

I slept for 6h 40m

I went to bed at 3:41am and woke at 1:05pm. My sleep score was 48.

Awake 2h 44m

REM 1h 14m

Light 4h 32m

Deep 55m

I ate 1,577 calories

That was 10g of protein, 26g of carbs and 11g of fat.