Skip to content

Tuesday
30 December 2025

3 entries logged

Slept
Activities
1
Food
2,854kcal

I slept for 6h 51m

I went to bed at 1:54am and woke at 9:46am. My sleep score was 66.

Awake 1h 01m
REM 1h 23m
Light 3h 30m
Deep 1h 59m

Morning Squash

I worked out for 1h 6m.

I ate 2,854 calories

That was 66g of protein, 357g of carbs and 130g of fat.