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Sleep score

48
Low
Duration
44/50
Bedtime
0/30
Interruptions
4/20
How the score is calculated
Bedtime
3:41am
Woke
1:05pm

Stages

Awake 2h 44m
REM 1h 14m
Core 4h 32m
Deep 0h 55m

Source: Oura

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taylordrayson.com

I slept for 6h 40m - 29 Dec 2025

I went to bed at 3:41am and woke at 1:05pm. My sleep score was 48.

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