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7g
Protein, 4%
119g
Carbs, 72%
17g
Fat, 24%

Meals

Breakfast540 kcal
Biscoff On Toast
2 Servings
540
Lunch440 kcal
Strawberry And Lime Cider
330 Milliliters
220
Strawberry And Lime Cider
330 Milliliters
220
Dinner677 kcal
3 Egg Ham and Cheese Omelette
1 Serving
400
Split pots crunch vanilla flavour choco balls
1 Serving
197
Choco Rice Bar
1 Serving
80
Snacks420 kcal
Choco Break Bar
1 Serving
115
Salted Caramel Hot Chocolate
20 Ounces
111
Jive
1 Serving
194

Nutrition

Fat
17.3 g
Saturated fat
11.0 g
Carbs
119.1 g
Sugars
106.4 g
Fibre
3.9 g
Protein
7.2 g
Sodium
5 mg

Source: Lose It

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taylordrayson.com

I ate 2,077 calories - 2 Jan 2026

That day's food came to 2,077 calories, with 7g of protein, 119g of carbs and 17g of fat.

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