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Friday
2 January 2026

10 entries logged

Slept
Food
2,077kcal

Not Fake

I watched season 1 episode 6 of The Good Doctor.

22 Steps

I watched season 1 episode 7 of The Good Doctor.

I slept for 11h 11m

I went to bed at 11:43pm and woke at 11:56am. My sleep score was 88.

Awake 1h 02m
REM 2h 01m
Light 6h 45m
Deep 2h 26m

Season 6, Episode 231

Wishing you all a very Merry Christmas and a Happy New Year - Resting - Panto is looming

Apple

I watched season 1 episode 8 of The Good Doctor.

Intangibles

I watched season 1 episode 9 of The Good Doctor.

Sacrifice

I watched season 1 episode 10 of The Good Doctor.

Islands (1)

I watched season 1 episode 11 of The Good Doctor.

Islands (2)

I watched season 1 episode 12 of The Good Doctor.

I ate 2,077 calories

That was 7g of protein, 119g of carbs and 17g of fat.