I slept for 10h 23m

Sun 4 Jan 2026, 11:56am +00:00

Sleep score

56

Low

Duration: 32/50
Bedtime: 24/30
Interruptions: 0/20

How the score is calculated

Bedtime: 6:33pm
Woke: 11:56am

Stages

Awake 6h 59m

REM 1h 9m

Core 5h 50m

Deep 0h 31m

Source: Apple Watch