1,430 kcal

Mon 5 Jan 2026, 12:00am +00:00

24g

Protein, 15%

67g

Carbs, 42%

30g

Fat, 42%

Meals

Breakfast779 kcal

Biscoff On Toast

2 Servings

540

Caramel Latte, Full Fat, In, Med

1 Serving

239

Dinner651 kcal

Choco Break Bar

1 Serving

115

Pastabake

1 Serving

404

Gold Coins

6 Pieces

132

Nutrition

Fat: 29.7 g
Saturated fat: 6.7 g
Carbs: 67.0 g
Sugars: 35.6 g
Protein: 24.0 g
Sodium: 788 mg

Source: Lose It