3,429 kcal

Wed 7 Jan 2026, 12:00am +00:00

107g

Protein, 17%

312g

Carbs, 48%

100g

Fat, 35%

Meals

Breakfast345 kcal

Protein Shake - Strawberry Passion

1 Serving

345

Lunch1,119 kcal

Toastie

2 Servings

686

Caramel Latte, Full Fat, In, Med

1 Serving

239

Jive

1 Serving

194

Dinner1,726 kcal

McDonalds BBQ Crispy Chicken & Bacon Wrap

1 Serving

500

Fries, Medium

1 Serving

338

20 Nuggets

10 Pieces

432

Mango Loco

500 Milliliters

245

Chocolate, Minstrels

42 Grams

211

Snacks239 kcal

Caramel Latte, Full Fat, In, Med

1 Serving

239

Nutrition

Fat: 100.2 g
Saturated fat: 23.4 g
Carbs: 312.3 g
Sugars: 139.6 g
Fibre: 5.3 g
Protein: 106.8 g
Sodium: 641 mg

Source: Lose It