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Sleep score

83
High
Duration
35/50
Bedtime
30/30
Interruptions
18/20
How the score is calculated
Bedtime
11:29pm
Woke
1:27pm

Stages

Awake 1h 12m
REM 2h 41m
Core 7h 12m
Deep 2h 54m

Source: Oura

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taylordrayson.com

I slept for 12h 46m - 10 Jan 2026

I went to bed at 11:29pm and woke at 1:27pm. My sleep score was 83.

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