1,506 kcal

Sun 11 Jan 2026, 12:00am +00:00

83g

Protein, 23%

210g

Carbs, 58%

31g

Fat, 19%

Meals

Breakfast166 kcal

Strawberry Protein Yoghurt

1 Pouch

166

Lunch448 kcal

KitKat 4 Finger

1 Serving

209

Mango Loco Monster

500 Milliliters

239

Dinner892 kcal

Chicken Teriyaki

1 Serving

704

Milk Chocolate Chip Cookies

1 Each

188

Nutrition

Fat: 30.7 g
Saturated fat: 15.8 g
Carbs: 209.5 g
Sugars: 118.0 g
Fibre: 3.9 g
Protein: 83.0 g
Sodium: 1,390 mg

Source: Lose It