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Sunday
11 January 2026

2 entries logged

Slept
Food
1,506kcal

I slept for 4h 36m

I went to bed at 12:58am and woke at 6:20am. My sleep score was 60.

Awake 46m
REM 23m
Light 2h 52m
Deep 1h 22m

I ate 1,506 calories

That was 83g of protein, 210g of carbs and 31g of fat.