Skip to content

Tuesday
13 January 2026

3 entries logged

Slept
Activities
1
Food
2,797kcal

I slept for 3h 32m

I went to bed at 1:13am and woke at 5:43am. My sleep score was 45.

Awake 58m
REM 1h 14m
Light 1h 14m
Deep 1h 05m

Lunch Squash

I worked out for 27m.

I ate 2,797 calories

That was 126g of protein, 331g of carbs and 95g of fat.