127g
Protein, 19%
331g
Carbs, 49%
96g
Fat, 32%
Meals
Breakfast1,395 kcal
Baked Beans
1 Serving
184
Pork Sausages
2 Each
250
Bacon Rashers, Back, Grilled
2 Pieces
155
Latte, Grande, Skimmed Milk
2 Servings
262
Hash Brown
4 Servings
544
Lunch523 kcal
Shepherd's Pie
1 Serving
478
Orange Juice
1 Serving
45
Dinner526 kcal
Protein Brownie, Chocolate Chip
1 Package
287
Mango Loco Monster
500 Milliliters
239
Snacks353 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Orange And Mango Juice
200 Milliliters
100
Nutrition
- Fat
- 95.5 g
- Saturated fat
- 31.1 g
- Carbs
- 331.1 g
- Sugars
- 145.2 g
- Fibre
- 24.3 g
- Protein
- 126.5 g
- Sodium
- 1,947 mg
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taylordrayson.com
I ate 2,797 calories - 13 Jan 2026
That day's food came to 2,797 calories, with 126g of protein, 331g of carbs and 95g of fat.
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