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Monday
12 January 2026

2 entries logged

Slept
Food
461kcal

I slept for 15h 23m

I went to bed at 9:28pm and woke at 5:59pm. My sleep score was 60.

Awake 5h 08m
REM 2h 05m
Light 10h 07m
Deep 1h 55m

I ate 461 calories

That was 28g of protein, 61g of carbs and 11g of fat.