2,596 kcal

Thu 15 Jan 2026, 12:00am +00:00

89g

Protein, 16%

217g

Carbs, 39%

109g

Fat, 45%

Meals

Breakfast90 kcal

Orange Juice

2 Servings

90

Lunch1,183 kcal

Venti Caramel latte (Semi Skimmed)

1 Serving

392

Cheddar Potato Crustless

1 Serving

631

Gail’s Regular Latte With Soy Milk

1 Serving

160

Dinner1,323 kcal

Choco Break Bar

1 Serving

115

Biscoff Creme Egg

3 Servings

528

Macaroni Cheese

1 Package

680

Nutrition

Fat: 109.0 g
Saturated fat: 58.9 g
Carbs: 216.9 g
Sugars: 102.5 g
Fibre: 16.8 g
Protein: 88.9 g
Sodium: 1,501 mg

Source: Lose It