Thursday
15 January 2026

4 entries logged

Slept: 7h 54m
Food: 2,596kcal

TV episode1:24am

Seven Reasons

I watched season 1 episode 13 of The Good Doctor.

TV episode2:02am

She

I watched season 1 episode 14 of The Good Doctor.

I slept for 7h 54m

I went to bed at 2:30am and woke at 11:06am. My sleep score was 77.

Awake 42m

REM 1h 57m

Light 4h 08m

Deep 1h 50m

I ate 2,596 calories

That was 89g of protein, 217g of carbs and 109g of fat.