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Sleep score

77
OK
Duration
41/50
Bedtime
21/30
Interruptions
15/20
How the score is calculated
Bedtime
1:35am
Woke
1:57pm

Stages

Awake 1h 35m
REM 2h 34m
Core 5h 37m
Deep 2h 37m

Source: Oura

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taylordrayson.com

I slept for 10h 47m - 22 Jan 2026

I went to bed at 1:35am and woke at 1:57pm. My sleep score was 77.

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