10h 47m sleep

Thu 22 Jan 2026, 1:57pm +00:00

Sleep score

71

OK

Duration: 50/50
Bedtime: 21/30
Interruptions: 0/20

How the score is calculated

Bedtime: 1:35am
Woke: 1:57pm

Stages

Awake 1h 35m

REM 2h 34m

Core 5h 37m

Deep 2h 37m

Source: Oura